3 ms·
There seems to be a misconception about LCHF, it means LOW CARB not NO CARB. I've been on the diet since March and lost 10KG and is now stable on 67KG weight an
by tmikaeld 13y ago
There seems to be a misconception about LCHF, it means LOW CARB not NO CARB. I've been on the diet since March and lost 10KG and is now stable on 67KG weight and i'm 174cm long. I eat about 5% carbs each day, most from nutritious sallads, vegetables and berries. And i have NEVER been healthier in my life, even my doctor confirms this.