According to the study made by SBU, it is very hard to get into a ketosis stage that is dangerous. You would really have to skip every nutrition and only eat fa

According to the study made by SBU, it is very hard to get into a ketosis stage that is dangerous. You would really have to skip every nutrition and only eat fat - doing that is dangerous and not even recommended by LCHF diet. The amount of carbs you get from sallads are about 5% of a diet, this is the recommended amount that would keep you from going into a high-ketosis stage.