A good low-equipment workout: 1. obtain stud finder, drill 2. buy two big steel hooks and put in ceiling in studs 3. buy olympic rings with adjustable straps

A good low-equipment workout: 1. obtain stud finder, drill 2. buy two big steel hooks and put in ceiling in studs 3. buy olympic rings with adjustable straps and put in hooks Put up high and do chin-ups Put at chest height and do dips Put near floor and do push-ups. Push-ups on rings are incredibly difficult.