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I'm not sure what you are trying to say here. Fruits and Vegetables are mostly carbs (except for the rare ones like avacados) just like whole grains. Presumably
by gph 13y ago
I'm not sure what you are trying to say here. Fruits and Vegetables are mostly carbs (except for the rare ones like avacados) just like whole grains. Presumably if you were to cut out all carbs they would be on the chopping block too.
- maxerickson 13y agoVegetables are mostly water. Lots of them provide more fiber than other carbs (and even more protein than digestible carbs). Pedantically you would have to cut them to eliminate carbs. On a practical basis, there isn't much reason to.