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But that is also nonsense. The amount of time you have to spend exercising to spend significant calories is enormous. Far beyond what most people can allocate t
by jamesaguilar 13y ago
But that is also nonsense. The amount of time you have to spend exercising to spend significant calories is enormous. Far beyond what most people can allocate to the activity.
- revelation 13y agoI think you are being overly dramatic on "enormous", but either way: it is not a zero sum game. If someone adds some activity into their weekly plan while simply maintaining their current eating habits, that is still an overall win. It is certainly a win for their health, because obviously eating "healthy stuff" does not actually make you perfectly healthy.