There is a very wide range of low-carb sources of food that are well-rounded and excellent -- avocados, tomatoes, almonds/almond milk, spinach, cheeses, high-fa

There is a very wide range of low-carb sources of food that are well-rounded and excellent -- avocados, tomatoes, almonds/almond milk, spinach, cheeses, high-fat yoghurt, tofu, blueberries, raspberries. And obviously many meats. This is a thorough list: https://docs.google.com/spreadsheet/lv?key=0Ah8MbmZepQxWdGo4bnB2QmxxMUlmTzZUTXYzMURRLWc&toomany=true#gid=0 https://docs.google.com/spreadsheet/lv?key=0Ah8MbmZepQxWdGo4... Initially, it's definitely challenging, and switching to a wholly low-carb diet is not without an unpleasant transition period.