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lazy- yes. We were moving from Maui back to the mainland and between logistics and the kids and everything my sleep schedule got totally chaotic. Then when we
by jwecker 17y ago
lazy- yes. We were moving from Maui back to the mainland and between logistics and the kids and everything my sleep schedule got totally chaotic. Then when we were here on the mainland I wasn't in a position where I could have lots of lights on, cook, and make noise during the night.
I stopped using an alarm clock after about a month- so for 17 months I didn't even need an alarm clock after I was accustomed to it.
Doing it again... yes, if the circumstances were just right. Looking back now I realize I was in a unique position with work, family, stress levels, weather, etc. It took a couple of weeks to adjust back to a monophasic schedule- and it was not fun. I'm not excited for the adjustment back to polyphasic sleep. But yeah, I might do it again after our move to Silicon Valley later in the year.