Find a local (and hopefully small) charity you like. Start giving to them, as much as you can. Volunteer with them. See if they are looking to add trustees. Fin

Find a local (and hopefully small) charity you like. Start giving to them, as much as you can. Volunteer with them. See if they are looking to add trustees. Find every way you can help. It's hard. It's not just giving $10 to Oxfam (which you should do anyway), it's a real dedication of time and care. But you'll meet people, you'll support something you are passionate about, and you'll have a lot less time to think about how you're a waste.