3 ms·
Jay Cutler (Mr. Olympia 2006, 2007) is reported to sleep no longer than 3 hours at a time with his weight-lifting regimen. It's not polyphasic, but it's entirel
by abossy 17y ago
Jay Cutler (Mr. Olympia 2006, 2007) is reported to sleep no longer than 3 hours at a time with his weight-lifting regimen. It's not polyphasic, but it's entirely possible to build muscle with a reduced sleep schedule.
Old FHM Article http://forum.bodybuilding.com/archive/index.php/t-3330281.html http://forum.bodybuilding.com/archive/index.php/t-3330281.ht...
Source found Googling http://findarticles.com/p/articles/mi_m0KFY/is_3_22/ai_n6108187/pg_2/?tag=content;col1 http://findarticles.com/p/articles/mi_m0KFY/is_3_22/ai_n6108... (bottom of page)