What's conspicuously missing from this article is the author mentioning which method he is using, and how long he has maintained it. Without that, it reads lik

What's conspicuously missing from this article is the author mentioning which method he is using, and how long he has maintained it. Without that, it reads like an article about what he wants to do, but has never managed to maintain. It's akin to taking diet advice from someone who has lost and gained weight many times in their lives and has never proven they can stop the cycling.