2 ms·
There's also biphasic -- 4 hours + 4 hours, but you could probably comfortably spread the two sessions out across 28 hours however you want
by rms 17y ago
There's also biphasic -- 4 hours + 4 hours, but you could probably comfortably spread the two sessions out across 28 hours however you want
- philwelch 17y agoHumans are naturally biphasic, but more in the 6-7 hours + .5-1 hours range. Which is why some cultures have a midday siesta. Famous people who actually slept biphasically include Winston Churchill, who was by all accounts energetic, hardworking, and did not sleep that much overall.