I feel like you can get 90% of the way to soylent's promises with whey protein milkshakes, multi-vitamins and fish oil. Toss some fiber in that diet and you get

I feel like you can get 90% of the way to soylent's promises with whey protein milkshakes, multi-vitamins and fish oil. Toss some fiber in that diet and you get the rest of the way. Athlete? add some creatine to your morning shake and eat something with more carbs post workout (carbohydrate supplement powder works great and is cheap). Having a minimalist diet isn't rocket science, but I guess it is reassuring to have that stamp on the bottle that says a doctor approved of the macro-nutrient ratios.