3 ms·
The mileage with meditation will vary. I feel very rested afterwards, and can't sleep for many hours even if I try.
by radu_floricica 17y ago
The mileage with meditation will vary. I feel very rested afterwards, and can't sleep for many hours even if I try.
- locopati 17y agotrue - i try not to do it right before bed as i have discovered the same thing - usually i'll do it shortly after dinner, leaving myself time to get some things done around the house in more relaxed fashion before i do go to bed