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> The longer you're fasting, the more cautious you have to be with restarting your diet. Do you have any experience on what happens if you don't? It certainly
by ibdknox 13y ago
> The longer you're fasting, the more cautious you have to be with restarting your diet.
Do you have any experience on what happens if you don't? It certainly makes intuitive sense that you need to ease yourself back into "normalcy", but what are the potential risks that everyone is very explicit about trying to avoid?
- masklinn 13y ago> what are the potential risks that everyone is very explicit about trying to avoid? http://en.wikipedia.org/wiki/Refeeding_syndrome http://en.wikipedia.org/wiki/Refeeding_syndrome (fluid disorders, neurologic, muscular and hematologic complications, gastrointestinal disturbances, can culminate in coma and cardiac arrhythmias or failure)