I am pretty late to this but i wanted to raise an important point. Dont overanalyze yourself. Since passing out about a year ago because of an infection and no

I am pretty late to this but i wanted to raise an important point. Dont overanalyze yourself. Since passing out about a year ago because of an infection and not drinking/eating anything that morning i have some serious anxiety issues that affect my life in a bad way. I started to monitor my heart, my blood pressure, my pulse and freaked out whenever something was slightly off. I went to numerous doctors and cardiologists, nobody could find anything of relevance, no risk factors at all. I still worry. With time it got better but there is a reason we dont usually think about bad things to happen or us or even death, because it affects our psychology in a bad way. I am not saying do not care for this, but also trust the doctors. The advice of eating healthy, exercising regularly and stop overanalyzing yourself is the right approach and will lower your general risk considerably. Of course go and check your blood once a year but overall there is only so much you can do. In the end theres many,many risks in life that you cant really pre proactive about because we also dont really know the human body yet. If you get into this you will find hundreds of people suggesting different things, you will learn about all kinds of diseases you shouldnt really worry about in the back of your head because it will bring your quality of life down in the end. I myself am not very good at what i suggest here, but i wish i was.