"Numbers are constantly fluctuating, monitor them too frequently and you'll get stressed. This is actually a direct quote from my doctor. In my opinion it's sti

"Numbers are constantly fluctuating, monitor them too frequently and you'll get stressed. This is actually a direct quote from my doctor. In my opinion it's still not a reason to ignore the numbers." I'm firmly on the camp that one should measure more - not less - if numbers are fluctuating to reduce worry and stress. Frequent samples, but examining weekly/monthly aggregate trends is the way to go. We just need great tools for visualization.