3 ms·
I'm speaking from experience here, I bought a pair of vibrams, lost 70 pounds taking up running, and was doing great right up until I broke my metatarsal. Comin
by sanskritabelt 13y ago
I'm speaking from experience here, I bought a pair of vibrams, lost 70 pounds taking up running, and was doing great right up until I broke my metatarsal. Coming up on three years later I had to have surgery, a pin, orthotics, and I still need regular cortisone injections.
Here's a link: http://www.runnersworld.com/barefoot-running-minimalism/study-vibram-fivefingers-lead-to-greater-risk-of-foot-bone-injury http://www.runnersworld.com/barefoot-running-minimalism/stud...