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Get raw honey. The processed kind loses these properties. You can tell the quality, just turn over a jar you'll see a water bubble float up. The faster it rise
by jackchristopher 17y ago
Get raw honey. The processed kind loses these properties.
You can tell the quality, just turn over a jar you'll see a water bubble float up. The faster it rises the lower the quality. The raw type has none of that, just the good stuff.
Humans have been eating honey for the longest time. It's probably the best sweetener.
- jnorthrop 17y agoGood advice in picking a good raw honey, and I agree that honey is a great choice for a sweetener. BTW, farmers markets and local produce stands are great places to find good raw honey cheap.
- jackchristopher 17y agoFor convenience, it's at Whole Foods Market too. But I'm unsure of the quality. I agree about artificial sweeteners, they can cause problems. They seems to trigger psychological effects that cause overeating [1]. The super sweet taste might signal, binge. Humans never ate highly concentrated super sweet foods. Fruit was seasonal. But even the fruit we eat today has been bred for sweetness for centuries. [1] http://www.purdue.edu/UNS/html4ever/2004/040629.Swithers.research.html http://www.purdue.edu/UNS/html4ever/2004/040629.Swithers.res...