true, though there's a difference between candy sugar and whole wheat sugar. eating a slice of whole wheat bread versus a lollipop will probably provide the sam

true, though there's a difference between candy sugar and whole wheat sugar. eating a slice of whole wheat bread versus a lollipop will probably provide the same benefit (if not better, being more sustained) without the desire to consume more and convert the sucrose directly to fat. (afaik. i'm kind of speaking off of intuition here.)