Well actually there is a recipe for getting your motivation back, and TheSmoke has pointed the way. [1] Take a week-long break from work and do something enjoy

Well actually there is a recipe for getting your motivation back, and TheSmoke has pointed the way. [1] Take a week-long break from work and do something enjoyable. If you can't take a break, go to step [2]. [2] In the long-term you need to either fix your attitude to your job, or change your job. If it's a contract job, see if you can last until the end of the contract, then take something else. I suspect you will need to ditch the job. If you do that, make sure you try to take a break before starting the next time, to give yourself time to reboot your motivation. If you're starting to experience any kind of serious depression or burnout, you really need to quit the job pretty soon before it gets out of hand (I've been there). Just remember there are always other opportunities out there - you are never as trapped as you think you are.