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Even if things take days to pop up and/or go away you still need to keep track of it. So even if you did you 30 day thing and felt fine and wanted to start addi
by jack-r-abbit 13y ago
Even if things take days to pop up and/or go away you still need to keep track of it. So even if you did you 30 day thing and felt fine and wanted to start adding new foods, you still want to track it. This app doesn't tie symptoms to consumption. It seems to just give you an easy platform to log what/when you ate and how/when you felt. Patterns will emerge organically eventually. You can speed that up by taking a systematic approach to what you eat. But you still need to track it.