At the end of day 2, he says that Rhinehart encouraged him to only eat as much as he needs, and only when hungry. The logs of days 3, 4 and 5 are much more posi

At the end of day 2, he says that Rhinehart encouraged him to only eat as much as he needs, and only when hungry. The logs of days 3, 4 and 5 are much more positive once he starts eating only when he's hungry.