I've been happily low-carb for the last couple of years or so. It's worked great for me. Occasionally I relapse (hmm, chocolate), and every time I do for any s

I've been happily low-carb for the last couple of years or so. It's worked great for me. Occasionally I relapse (hmm, chocolate), and every time I do for any substantial period, I see the effect on my weight. So long as I stick to low-carb, I don't have to worry about what I eat... just eat as much as I feel like, whenever I feel like - but low carb.