What are our options when it comes to desktop ergonomics. I'm familiar with where my elbows should line up with the desktop, and where my eyes should line up wi

What are our options when it comes to desktop ergonomics. I'm familiar with where my elbows should line up with the desktop, and where my eyes should line up with the monitor, and I'm familiar with the discussions about sitting and standing, but what about monitor angle? I've wondered about embedding the monitor in the desktop, angling the monitor back around 30 degrees like drafting table.