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I've just started long-distance running, and when I run too fast, I tend to burn out long before my target distance (and end up walking the rest of the way home
by vinnycoyne 13y ago
I've just started long-distance running, and when I run too fast, I tend to burn out long before my target distance (and end up walking the rest of the way home).
With Pace.fm, I can set a desired speed and the app will help me stay approximately on-pace.
- ScottWhigham 13y agoI always try for a negative split (slower first half than second half). It's always better to have that extra energy to burn - which feels better: passing 50 people during your last five miles of the half marathon or getting passed by 50 people? Most people start out too fast - just let them pass you and smile as they do. Deep down you'll know that you will pass them in mile 10.
- vinnycoyne 13y agoThanks for the tip! :)
- mikegriff 13y agoHave you tried running with a club? There's usually someone there who takes it upon themselves to rein in the speed on longer runs.
- vinnycoyne 13y agoI've tried running with a club, and it's been a great help. Unfortunately, my schedule frequently clashes with theirs - hence the app ;)
- mikegriff 13y agoAh yeah, that'll happen. :)