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Thanks. What do you think of this one? Is Swanson a good brand? You can't beat the price. http://www.swansonvitamins.com/swanson-efas-super-epa-fish-oil-100
by tocomment 13y ago
Thanks. What do you think of this one? Is Swanson a good brand? You can't beat the price.
http://www.swansonvitamins.com/swanson-efas-super-epa-fish-oil-100-sgels http://www.swansonvitamins.com/swanson-efas-super-epa-fish-o...
- com2kid 13y agoWell be aware, 300mg of EPA means the value isn't quite as good as it may first appear. Multiply by 2.3 to get the dosage the same per $! I have never used Swanson stuff before, typical worry about low cost fish oil is that it isn't filtered for heavy metals as well, and it may have a smell to it. Of course YMMV. :) I typically go to a local shop (more expensive of course!) and try out a brand there first, since I typically can return even the opened bottle if I feel something is wrong.
- tocomment 13y agoWhat do you mean about multiplying by 2.3?
- com2kid 13y agoThe bottle I mentioned is 700mg per capsule, the one you linked to is 300mg per capsule. Price per capsule is therefor not a good measure, you need price per mg instead. :) (Also remember to take into consideration number of capsules in the bottle!)
- tocomment 13y agoBut the serving size on yours is two pills. Maybe you need to double up?
- com2kid 13y agoBleck, you are right, I shouldn't do math at the wrong time of day. :) The ones I am using right now is something from a company called SOLGAR (never used them before), 1 capsule is 504mg EPA, 378mg of DHA. Still a fair bit pricer than the ones you picked out though, even ordering from Amazon ($20/bottle of 100)