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If I am not mistaken, that's common for everybody. Older people seem to need less sleep. Then again, perhaps old age just means you can't get more then x hour
by biohacker42 17y ago
If I am not mistaken, that's common for everybody.
Older people seem to need less sleep.
Then again, perhaps old age just means you can't get more then x hours of continuous sleep.
- Devilboy 17y agoMaybe it's because metabolism slows down and so you don't need as much sleep to 'recover' from the day?