Stress can make a big difference for blood pressure. Trust me (and many others) on that. I had problems with burning out when I was young. I realized (after to

Stress can make a big difference for blood pressure. Trust me (and many others) on that. I had problems with burning out when I was young. I realized (after too many years) that I wasn't sensitive to stress -- I just couldn't relax during periods when I worked hard, so I was stressed all the time. Not good. Meditation exercises helped me. Yoga could probably work, too. Disclaimer: You might, of course, have a medical condition. Edit: Some grammar, hopefully clearer.