Thank you, some food for thought in there. I have tried just relaxing and moving onto something else. I've spent most of the last couple days doing other thin

Thank you, some food for thought in there. I have tried just relaxing and moving onto something else. I've spent most of the last couple days doing other things, particularly keeping up with work which I don't have much of a choice in. Sometimes I'm able to, other times it's hard to concentrate and focus when I'm worried about the loss of so much. I fear that if I keep trying now I might burn in a false memory, but OTOH if I wait a while without trying it might be totally gone.