1) Can it be wiser often to rely on ‘fresh looks’ instead of science in our choices? Using scientific findings to make the right choice requires access to these

1) Can it be wiser often to rely on ‘fresh looks’ instead of science in our choices? Using scientific findings to make the right choice requires access to these findings, ability to interpret them properly, and certain time investment. Most people can't do that, especially considering that we face a lot of choices. 2) With practices such as meditation, there are no ‘fresh looks’ to judge it by, and scientific knowledge on the matter related to our mind and consciousness seems to be limited. How do I rationally decide whether or not should I meditate?