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I used to have a wildly erratic sleep schedule. Then I had a baby. Now I sleep from 10 pm to 7 am every single night. While I know a lot of people have sleep d
by smokey_the_bear 13y ago
I used to have a wildly erratic sleep schedule. Then I had a baby. Now I sleep from 10 pm to 7 am every single night.
While I know a lot of people have sleep disorders, I think a lot of people have bad sleep schedules simply because they can.
- meepmorp 13y agoI assume your child is grown up, because 10 hrs of sleep a night for someone with an infant is absurd. And unfair.
- smokey_the_bear 13y agoHe's 12 months, and I am absurdly lucky he has slept from 8:30 pm - 7 am since 7 months. He is really intensely physical at all times while awake, which I think wears him out.
- meepmorp 13y agoOk, 1 year is reasonable. My daughter started sleeping though the night pretty early, too, but the first few months were weird and hallucinatory in their sleeplessness.
- lotsofcows 13y agoPost-children I try to go to sleep at 10pm (been an "owl" for most of my life) and am forced roughly awake at 6.30am (if I'm lucky).