This whole discussion is starting to make me feel reckless in a hilariously inconsequential way. I literally said to myself "I think people take melatonin when

This whole discussion is starting to make me feel reckless in a hilariously inconsequential way. I literally said to myself "I think people take melatonin when they have trouble sleeping...", went to the drug store, bought a bottle, and started taking the dose it recommended, at the time it recommended. Apparently I skipped out on a whole bunch of research I was supposed to have done.