4 ms·
I take it when I travel across time zones to reset my internal clock. Works great! If I take if for more than 3-4 nights in a row it seems to lose its effective
by mickgiles 13y ago
I take it when I travel across time zones to reset my internal clock. Works great! If I take if for more than 3-4 nights in a row it seems to lose its effectiveness.
- at-fates-hands 13y agoI was going to mention the same thing. I used it when I was flying a lot internationally and it worked to overcome my jet lag pretty effectively. Definitely recommend it if you travel internationally.