By reading the opening, the closing, and skimming the rest, you will see that it has a fair bit of useful and accurate content, just very spread out. And just

By reading the opening, the closing, and skimming the rest, you will see that it has a fair bit of useful and accurate content, just very spread out. And just as the article points out, it gave away its whole article with the words "Eat food. Not too much. Mostly plants."