4 ms·
skipping, planks, & pushups. it won't make anyone super strong but guys can be far more fit than average. nothing worse than a fatty wearing the clothes you've
by spada 13y ago
skipping, planks, & pushups. it won't make anyone super strong but guys can be far more fit than average. nothing worse than a fatty wearing the clothes you've described. also, MFA is fantastic.
- wsul 13y agoskipping ... ? http://reallifemaggie.files.wordpress.com/2013/05/skipping.gif http://reallifemaggie.files.wordpress.com/2013/05/skipping.g... I'm of the mind that 95% of being in shape is in the kitchen - and a lot of the same principles apply - find what works, put in the prep, then set it and forget it.