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>Inspired by Russian powerlifters, Todd trained himself to dunk the ball through rigorous strength training, as well as running and jumping exercises. Over thre
by nazgulnarsil 13y ago
>Inspired by Russian powerlifters, Todd trained himself to dunk the ball through rigorous strength training, as well as running and jumping exercises. Over three years, Todd gained 85 pounds of muscle before he was finally able to dunk the ball.
- cafard 13y ago85 lbs. on a 5'5" frame? How does that affect speed and endurance in a full-court game?