Cold shower, eat, coffee, and 20mg of Aderall (generic), but proceed with extreme caution. Self-monitor your thoughts and behavior closely but not too closely,

Cold shower, eat, coffee, and 20mg of Aderall (generic), but proceed with extreme caution. Self-monitor your thoughts and behavior closely but not too closely, don't forget to relax, and don't be shy about letting others know that you're tired or had trouble getting sleep last night. Lastly, don't make all-nighters a regular habit, it'll be your down-fall.