http://www.webmd.com/diet/features/many-benefits-breakfast http://www.webmd.com/diet/features/many-benefits-breakfast http://healthyeating.sfgate.com/benefits-

http://www.webmd.com/diet/features/many-benefits-breakfast http://www.webmd.com/diet/features/many-benefits-breakfast http://healthyeating.sfgate.com/benefits-lots-protein-morning-3574.html http://healthyeating.sfgate.com/benefits-lots-protein-mornin... http://greatist.com/health/high-protein-breakfast-benefits http://greatist.com/health/high-protein-breakfast-benefits None of this says eat bacon and eggs every day, but it is pro-protein. Sometimes I'll cook peas with eggs, or have high protein yogurt (Siggi's or Chobani) or turkey bacon rather than picking up the fat in regular bacon. Of course if my midsection would allow it, I'd have a pound of the good bacon every morning!