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However, eggs have equal amounts of good (HDL) and bad (LDL) cholesterol, so most nutritionists feel they cancel each other out and hence eggs aren't considered
by liquidcool 13y ago
However, eggs have equal amounts of good (HDL) and bad (LDL) cholesterol, so most nutritionists feel they cancel each other out and hence eggs aren't considered bad. Few are recommending bacon (although Canadian bacon is fairly lean).
- dylandrop 13y agoYeah, I don't think eggs are the primary bad guy here, it's mostly the oil / butter for frying and the bacon. Also considering the alternative mentioned in the article, eating some fruit and some grains would probably be much healthier.