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> How you can help: > Programmer? I want to buy you a drink! > Especially if you don't work at night My brain seems to prefer the afternoon, and as I've gott
by mratzloff 13y ago
> How you can help:
> Programmer? I want to buy you a drink!
> Especially if you don't work at night
My brain seems to prefer the afternoon, and as I've gotten older I can't work much at night anymore. After my brain has been fully engaged in a problem for hours at night it can be really difficult to shut it off and go to sleep, even if I'm exhausted.
- pseut 13y agoGive meditation a try for falling asleep. But if you decide to look into it, try guided meditation first (i.e. a recording). Otherwise, you'll just sit there, with your eyes closed, thinking about work.