4 ms·
Other than the few years ago, what regimens have you tried? Why did you go off the being really good, eating right, etc? (other than that you are human and it
by cprncus 13y ago
Other than the few years ago, what regimens have you tried?
Why did you go off the being really good, eating right, etc? (other than that you are human and it happens). Can you re-commit and give it a good try?
Have you read The Hackers Diet? Tried the LoseIt app? Gotten a fitness buddy? Do you limit exposure to binge eating triggers (such as TV commercials)? Do you make your diet decisions at the supermarket in the right way? There's much you can do before you try surgery. (I'm not saying it's easy at all, though).
Good luck with whatever you try.