3 ms·
I hear horror stories of injuries too. In the end it's self defeating if you are injured all the time or so exhausted that the overtraining hurts the rest of y
by mathattack 13y ago
I hear horror stories of injuries too. In the end it's self defeating if you are injured all the time or so exhausted that the overtraining hurts the rest of your life.
- kyllo 13y agoYeah. Actual sports teams never have their athletes do Crossfit because the number one commandment for strength & conditioning coaches is: Don't injure the players!