Good lord, what is with all the Crossfit hate? I've been an avid crossfiter for over 3 years and I've never once had an injury. As with all workouts, you need t

Good lord, what is with all the Crossfit hate? I've been an avid crossfiter for over 3 years and I've never once had an injury. As with all workouts, you need to listen to your body. It doesn't matter who prescribes them - whether it be Crossfit, Men's Health or GQ Magazine, your general practitioner, Tony Robbins, or your best friend BodyBuilder Bob. Listen to your body. If something hurts, stop. If you're too sore to move, rest. If you're hungry, eat. All this talk about Crossfit being the problem is b.s. You have a choice.