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I wholly agree with you that dumb people exist in every sport/field/hobby/interest, but I think the comparison is unfair. Obtaining fitness is generally a univ

I wholly agree with you that dumb people exist in every sport/field/hobby/interest, but I think the comparison is unfair. Obtaining fitness is generally a universal goal, whereas obtaining skill/popularity/fame in street racing fringe to begin with. To me, the issue that many people seem to have with CF is that it's "unsafe" for most people despite it being marketed as such. And this being due to the irregular quality of the coaches (which is apparently related to the way HQ runs itself). Personally, I think if you're lifting some multiple of your BW in any capacity you're not part of the norm, you're several deviations away from that, even if most people have the capacity to become that strong if given the time/training/discipline.

smsm42 13y ago
It is no more unsafe than any other strenuous exercise program or any other activity that involves exerting oneself seriously. As for quality, of course quality varies - no HQ can ever ensure every coach is good and of course following one specific methodology by itself does not make the coach good. In fact, I was always told (not in CF but in other training context) many times that choosing good teacher is more important than choosing style/methodology - styles have their merits and demerits, but you can only appreciate them if your teacher is good. So if the point is that you need to approach CF carefully with an eye for a good teacher - this is absolutely true. >>> Personally, I think if you're lifting some multiple of your BW in any capacity Hopefully, one day :) So far I don't think I have reached 2x of my BW in any exercise. But I'm working on it, let's see what comes of it in a couple of years :)
rizzom5000 13y ago
While obtaining fitness is generally a more popular goal than obtaining fame in street racing, I wouldn't call it generally universal; at least not in the US. Studies have shown that the majority of people in the US get far less exercise, and even move far less than their grandparents did. While there is a sizable minority in the US who engage in regular exercise; I would probably describe Crossfit as a fringe activity here - albeit a currently faddish and loudly marketed one.

smsm42 13y ago

It is no more unsafe than any other strenuous exercise program or any other activity that involves exerting oneself seriously. As for quality, of course quality varies - no HQ can ever ensure every coach is good and of course following one specific methodology by itself does not make the coach good. In fact, I was always told (not in CF but in other training context) many times that choosing good teacher is more important than choosing style/methodology - styles have their merits and demerits, but you can only appreciate them if your teacher is good. So if the point is that you need to approach CF carefully with an eye for a good teacher - this is absolutely true. >>> Personally, I think if you're lifting some multiple of your BW in any capacity Hopefully, one day :) So far I don't think I have reached 2x of my BW in any exercise. But I'm working on it, let's see what comes of it in a couple of years :)

rizzom5000 13y ago

While obtaining fitness is generally a more popular goal than obtaining fame in street racing, I wouldn't call it generally universal; at least not in the US. Studies have shown that the majority of people in the US get far less exercise, and even move far less than their grandparents did. While there is a sizable minority in the US who engage in regular exercise; I would probably describe Crossfit as a fringe activity here - albeit a currently faddish and loudly marketed one.