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I've always though push-ups would be the next thing. People can do them without a solid fitness base, the low effort means they usually have a high rep count a
by dkarl 13y ago
I've always though push-ups would be the next thing. People can do them without a solid fitness base, the low effort means they usually have a high rep count attached to them, and a lot of people don't know how easy it is to do them wrong. The thing about muscle-ups is that most people can't do them without a little bit of coaching, so by the time they're doing them for reps, they know how to do them right.
- foobarqux 13y agoGymnastic rings are inherently unstable: If the rings go too far back you can tear your shoulder. Being tired increases the risk. Even, strong, experienced people have sustained shoulder injuries doing muscle ups.