Question away. The fact is, many entrepreneurs do not have a habit of regular exercise - and some of those entrepreneurs are pretty successful! So it's not like

Question away. The fact is, many entrepreneurs do not have a habit of regular exercise - and some of those entrepreneurs are pretty successful! So it's not like you have to do it. But it definitely helps. Research shows [1] that you can gain significant benefits from a fairly low volume of light-to-moderate exercise. I personally workout A LOT more than 15 minutes a day, but the point of this post is to create a series of habits that is realistically achievable by the vast majority of founders. [1]http://www.amazon.com/First-20-Minutes-Surprising-Exercise/dp/B00CY5AUYA http://www.amazon.com/First-20-Minutes-Surprising-Exercise/d...