2 ms·
I fell victim to the snooze button for years. I'd set my alarm early, and then hit snooze for literally two hours every morning. I finally started getting up e
by japhyr 13y ago
I fell victim to the snooze button for years. I'd set my alarm early, and then hit snooze for literally two hours every morning.
I finally started getting up early by ditching my alarm clock altogether. Once I did that, I just started getting up the first time I woke up each morning.
I think this approach works because you always wake up at the end of a sleep cycle. I haven't used an alarm clock in over 10 years, and I am way more productive because of that.
- jlengrand 13y agoA simple way to get rid of the snooze problem is simply to put your phone in a location not accessible from your bed. My alarm clock is in my bathroom. I have to get up to stop it. Once it´s done, I am 30 cms away from a hot shower :) I used not to have an alarm clock in the past. The problem I had is that it definitely means that you cannot stay up late the day before, not to wake up too late.