Well for one thing, your body is trying to prepare yourself for sleep. So naturally, you feel more relaxed and don't get as energized by the distractions that a

Well for one thing, your body is trying to prepare yourself for sleep. So naturally, you feel more relaxed and don't get as energized by the distractions that are available to you. If you're having trouble focusing during the day, you might want to work on being more present while you work and training your mind to not give into those distractions. Yes, it can be trained just like anything else. I have a course that addresses this issue and other issues that programmers face if you're interested. It's available at https://www.programmingspiritually.com/ https://www.programmingspiritually.com/