That hope and the relationship make up a much larger percentage of what causes change than technique is not my personal opinion. It's the result of a trans-the

That hope and the relationship make up a much larger percentage of what causes change than technique is not my personal opinion. It's the result of a trans-theoretical analysis that was done a few years ago. I don't recall the name of the study, but it's described in detail in "The Heart and Soul of Change".