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"Moreover, the process of blending fruit destroys its latticework of insoluble fiber, whose job it is to slow food’s digestion and absorption from the intestine
by dodyg 13y ago
"Moreover, the process of blending fruit destroys its latticework of insoluble fiber, whose job it is to slow food’s digestion and absorption from the intestine into the blood, explains Robert Lustig, a pediatric endocrinologist at the University of California-San Francisco"
http://www.slate.com/articles/double_x/the_kids/2013/03/pure_organic_buddyfruit_the_case_against_blended_fruit_snacks.html http://www.slate.com/articles/double_x/the_kids/2013/03/pure...